i’m not sure why but for some reason the online sign-up form has decided to stop working. i know this because it has sent me 8 error messages within the last hour. i’m working on it. if you are trying to sign up just send me an email at robet.terrell at gmail . com. sorry for the inconvenience.
btw, lost was awesome!
my run for the day
distance – 3.0 miles
total time – 28:44
pace – 9:34/mile