today was the 2007 frostbite race. it’s a 5 & 10 mile race through the wintry streets of stevens point. i haven’t run over three milers since injuring my calf. therefore, i thought this was as good of a way to begin training for a marathon again as any. of course, when i signed up i didn’t know the race would take place during the first winter storm of the season. the guys and girls running the 10 mile race had ice beards by the time they got back in. it was immensely cool (or cold depending upon how you think of it).
my run for the day
- distance – 5 miles
time – 58:11
pace – 11:39/mile